Thursday, December 29, 2011

Sienna Aqua Laser Steam Floor Mop

www.buysiennaproducts.com The Sienna Aqua Laser Steam Floor Mop is an innovative product that cleans and sanitizes your home by harnessing the natural cleaning power of hot steam vapor. This versatile steam floor mop heats up in a matter of seconds and is well-suited to clean a variety of surfaces, including tile, sealed hardwoods, marble, grout, and even carpet. Since the Sienna Aqua Laser doesn't use chemicals to clean your home, it is a safe, economical, and eco-friendly solution for helping you maintain a healthy environment. No more need for that dirty mop and bucket, and No more harsh cleaning products. When water is placed in the 560ml oz water tank the 1500-watt heating element heats the water to 248 degrees Fahrenheit within 30 seconds then its "steam on demand". Just press the button and instant steam for cleaning and sanitizing with. This creates a powerful sanitizing steam vapor that lasts for up to 20 minutes. The tiny hot vapor molecules penetrate porous surfaces being cleaned, expanding and forcing dirt, debris, and bacteria to the surface. Since the steam molecules are so hot, they kill pathogens, including E. coli and salmonella on contact. In addition, the included Sienna Aqua Laser carpet glide ensures that your carpets, as well as hard surfaces are clean and sanitized. Plus when you are done just fold it in half for compact storage. Experience the heavy-duty steam-cleaning action of the Sienna Aqua Laser. In addition to these benefits, the user ...

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Tuesday, December 20, 2011

Petmate Outdoor Heating Element, 25 inches, Black

!±8± Petmate Outdoor Heating Element, 25 inches, Black

Brand : Petmate | Rate : | Price : $65.00
Post Date : Dec 20, 2011 22:51:19 | Usually ships in 24 hours

Petmate's outdoor heating element is ideal for your furry friends. Featuring a 120 UL listed three prong grounded plug for safety. Ideal for use in shelters, kennels, patio's or other covered outdoor environments. Has a ABS plastic shell which protects its components from moisture and weather. 6 foot PVC coated chew-resistant power cord. 25" kidney shaped

  • Six foot PVC coated chew resistant power cord
  • 120 V UL listed three pronged grounded plug for safety
  • ABS plastic shell protects components from elements
  • Ideal for shelters, kennels and outdoor use on patios or garages
  • 25 inch kidney shaped

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Thursday, December 15, 2011

Practical Things to Say and Do When Someone Dies

!±8± Practical Things to Say and Do When Someone Dies

Keep it Simple

Oh no, a friend I know just died. My heart is on the floor. Tears sting my eyes. What can I do? What can I say? How can I help? The death of a friend or relative puts the brakes on to our busy world. We have an urgent need to "DO SOMETHING----ANYTHING!" We find ourselves wringing our hand, afraid we might cause more hurt. Not knowing how to show our love and concern, we may opt for doing nothing rather than "intruding on their grief." I'd like to share something important with you. Survivors tell me it helps so much to have others reach out to them. Most of them are very glad you cared enough to try.

For over twenty one years, I listened to people share their hurts and frustrations as they journey through the mourning process. I volunteered with Fox Valley Hospice for five years and supported bereaved families as the Bereavement Care Director at Conley Funeral Home in Elburn, Illinois. I looked for ways to help them concretely express their grief. When I followed up on them at regular intervals in the year following the death, the bereaved told me the BEST thing a person can do for someone they care about is simply: BE THERE---period! You don't have to say or do a thing.

Survivors tell me over and over how a hug or heartfelt handshake is remembered more than any words. Even though we know we don't really need to say anything, we still would feel more comfortable if we had a thought or two in our back pocket-just in case. From my reading and experience with "those who have been there" I compiled a list of helpful thoughts. You can also write words similar to these on a card going off in the mail. The thoughts are short and simple. Survivors have so much to think about that many times it is difficult for them to be aware of what is happening around them. It is best to keep comments brief. At the end of the article, there is a list of hints on what not to say. Survivors shared with me that hearing these things from those who came to comfort can actually cause more hurt and confusion. Helping people is one of the things life is all about. So go to your friend with confidence, knowing that your presence will bring comfort, even if your words are not remembered.

WHAT TO SAY

The best advice I ever received when trying to think of something to say when there really wasn't anything to say was, "Simply say what you are feeling." Try to put into words the pain and loss you are feeling your self rather than assuming what the other person is feeling. Let the survivor express his thoughts and feelings to you first. This gives him a sense that you are really listening and trying to understand. After you listen you will have a better understanding of how to respond. The following suggestions can be put in your own words.

o What a tragedy this is for you and your family.
o I heard about what happened and just had to come
o I hate it that this had to happen.
o How terribly hard this must be for all of you.
o I feel so bad about all the suffering (Name) had to go through.
o I was just shocked when I heard the news.
o I can't imagine what you are going through.
o My heart hurts for all of you.
o Tears came to my eyes when I read the obituary.
o I feel just terrible about what happened.
o What an awful loss to our community.
o There's a big hole now in my life.
o The world will never be the same without (Name).
o (Name) had such a great smile, personality etc. I will really miss him/her.
o I enjoyed working together with (Name). He always made the tasks easier, more fun etc.
o (Name) had such a wonderful way of making everyone he met feel special.
o I'm going to miss (Name) so much.
o I remember when...(happy memory here)

WHAT TO DO

Nature provides a wonderful, natural "tool" to help the bereaved get through the first hours and days after the death of someone they love. It's called shock. When our friends are in shock, they find it difficult to think and feel. The day to day necessities of life are difficult to handle. When you are looking for ways to help your friend, be practical. The following list will need to be adapted according to the friendship you have established with the family. You will need to use your own thoughtful discernment regarding the appropriateness of these suggestions.

WHEN YOU FIRST HEAR

Determine whether the family would appreciate a call from you at this time or just a thoughtful little note tucked in their door saying how much the family is in your thoughts since you heard the news. In the note, you can offer several suggestions for helping the family our, such as:

o Washing the cars inside and out.
o Answering the phone.
o Polishing shoes
o Keeping track of children, driving them to lessons etc.
o Gathering information, (flight plans etc.)
o Picking up relatives from the airport
o Grocery shopping or other errands
o Caring for pets
o Bringing over snacks and/or a meal
o Staying at the home to receive gifts of food and/or flowers, recording who they are from

PREPARING FOR VISITATION

GIFTS

o Rather than sending cut flowers to the funeral home, why not send a plant that can be replanted outside to your friends' home?
o Choose a picture frame, figurine or piece of jewelry in memory of the loved one to give to your friend.
o Prisms that make rainbows throughout the room when the sun shines make a lasting gift of hope and beauty.
o Monetary gifts made to the designated memorial funds are greatly appreciated.
o Make up "quiet bags" for the young children. At visitations kids don't have much to do. They don't enjoy talking with relatives. You will be a hero to them and their parents if you provide a little relief. Buy a few inexpensive quiet toys for them to play with during those long hours. (Pad of paper and pencil, a small stuffed animal to hold for comfort, magnetic games or quiet contained puzzles, white boards.
o Make a memory book of blank pages that friends and family can fill in for a valued keep-sake. Ask people you see at visitation or at the luncheon afterwards to write their thoughts and memories. Make a pretty cover for it or use a fun photograph.
o Make a photo album of photos of you and your friend. Everyone appreciates photos of their loved ones.

SERVICES TO OFFER

o Offer to "house sit" during the visitation hours or the funeral where you can answer the phone and door. Keep good messages.
o Offer to coordinate the luncheon.
o Offer to clean up after the luncheon.
o Offer to sit with small children during the funeral at the funeral.
ATTENDING THE VISITATION
o Attend the visitation and offer a warm handshake or a hug.
o Bring a note with special memories and/or attributes of the person who died.
o Don't be afraid to show your own tears. They show the survivors that you care too. Their loved one did not live in vain.
THE FUNERAL OR MEMORIAL SERVICE
o When you help out by taking food, be sure to put your name and phone number on the container. Better yet, send it in a disposable container. (When preparing food, it would be especially thoughtful to consider any of the survivors who may be on a special diet). Also when you prepare food, choose something that will be especially comforting to eat like a hot noodle or potato dish.
o Offer to return food containers to their owners after the luncheon.
o Offer to bring the paper and plastic products for the luncheon after the funeral.
o Offer to bring more chairs if needed.

WHAT NOT TO SAY

When someone dies, the mourners are often confused and hurt. They are experiencing a variety of feelings which make them feel especially vulnerable. It is best to not offer any explanations about the death, assume how they are feeling or even encourage them to look on the bright side. Let them take the lead with these thoughts. What they want most is to be accepted and given the right to express their thoughts and concerns without judgment. In time mourners can usually see past insensitive remarks to the heart behind the words. If you have said any of the following in the past, forgive yourself, knowing that you did the best you could with the knowledge you had at the time. Your intentions came from a heart full of love. That's what really counts. Vow to never say them again.

o It must have been his time. (most survivors are not ready to hear this yet-they are still wanting the person to be alive and with them)
o She lived a good life. (this does not give the survivor the room to have different feelings)
o It must have been God's will. (This comment can cause anger toward God, pointing the blame and causing the survivor to feel guilty for being angry at a loving God.)
o If he wouldn't have been out that late, he would be alive right now. (This comment is blaming the victim and not bringing comfort to the survivors.)
o She wouldn't want you to be so sad. (People hurt when someone dies because they loved him/her. It's natural and healthy to feel sad. None of us like to be told what or what not to feel.)
o When a child dies please don't say, "You're young, you can have more children." (This comment minimizes the death. No child can ever take the place of another.)
o I know just how you feel, my dog died last month. (Most parents will in no way relate to that.)
o At least you have other children. (Again, there's a hole that no child can replace.)
o It's probably for the best. (A survivor is so overwhelmed with feelings of grief, that his comment is usually misunderstood.)
o God must have wanted a baby angel. (Parents cannot understand how God would want their child more than they do)
o I know just how you feel. (Even though you may have had a similar experience, you are not this person. There are multiple factors influencing each individual circumstance and therefore you cannot know how someone else is feeling.)
o Just keep looking for the positives. (A griever usually cannot be at this point in his mourning for many weeks following the death.)
o You just sit there and let me take care of everything. (Making decisions is helpful in the recovery process of grief-let survivors make as many as they can.) NOTE: While giving someone valium may sound like a good idea at the time, the drug or one like it can dull feelings that will still need to be dealt with eventually. It is important to a person's well being that they are active participants with as sharp a mind as possible.

DON'T SAY THE FOLLOWING TO CHILDREN
o Look at how peacefully she is sleeping. (Children take most things literally and may have problems sleeping because they believe that they may die in their sleep.)
o You must take care of your mom/dad now. (This is too much pressure on a child-they need to be themselves and mourn in their own way. No one else can take the place of another. A family needs to work together repairing the broken circle. In healthy grief, families need each other and support one another.
o No, you shouldn't see (Name). It's better to remember them the way they were. (This may be true for some children, but for others they need to see for themselves that the person is really dead otherwise they may continually look for them to come home.
o In the case of suicide, NEVER impose your beliefs or even suggest where their loved ones' soul has gone even if you share the same faith. Suicide is cruel. Support your friend as if he has a broken limb. Don't offer any opinions.

SOME CONCLUDING REMARKS

Unfortunately, grief does not go away in a few weeks. Survivors eventually learn to integrate their loss but find there are special times that trigger the sadness. Some of those times are predictable like holidays, birthdays, and anniversaries. The days surrounding the one year anniversary of the death can be especially difficult. Other times are not so predictable; the first signs of spring or the smell of fall or even seeing someone in a crowd that resembles the loved one can bring on an overwhelming sadness. Being aware of these times especially the first year and possibly the second can be good times for some special attention from you. A phone call, card, flowers or visit are greatly appreciated by the griever.

If your friend is finding it hard to cope with daily activities and is experiencing extreme sleeping and eating patterns over a long period of time could mean that they could benefit from talking with a clergy person or professional counselor who understands the grieving process. Some people find that support groups like, Make Today Count, Survivors of Suicide or Compassionate Friends are especially helpful.

May you go in peace and find that you are a better person because you took the time, energy and courage to reach out.


Practical Things to Say and Do When Someone Dies

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Wednesday, November 30, 2011

Practical Things to Say and Do When Someone Dies

!±8± Practical Things to Say and Do When Someone Dies

Keep it Simple

Oh no, a friend I know just died. My heart is on the floor. Tears sting my eyes. What can I do? What can I say? How can I help? The death of a friend or relative puts the brakes on to our busy world. We have an urgent need to "DO SOMETHING----ANYTHING!" We find ourselves wringing our hand, afraid we might cause more hurt. Not knowing how to show our love and concern, we may opt for doing nothing rather than "intruding on their grief." I'd like to share something important with you. Survivors tell me it helps so much to have others reach out to them. Most of them are very glad you cared enough to try.

For over twenty one years, I listened to people share their hurts and frustrations as they journey through the mourning process. I volunteered with Fox Valley Hospice for five years and supported bereaved families as the Bereavement Care Director at Conley Funeral Home in Elburn, Illinois. I looked for ways to help them concretely express their grief. When I followed up on them at regular intervals in the year following the death, the bereaved told me the BEST thing a person can do for someone they care about is simply: BE THERE---period! You don't have to say or do a thing.

Survivors tell me over and over how a hug or heartfelt handshake is remembered more than any words. Even though we know we don't really need to say anything, we still would feel more comfortable if we had a thought or two in our back pocket-just in case. From my reading and experience with "those who have been there" I compiled a list of helpful thoughts. You can also write words similar to these on a card going off in the mail. The thoughts are short and simple. Survivors have so much to think about that many times it is difficult for them to be aware of what is happening around them. It is best to keep comments brief. At the end of the article, there is a list of hints on what not to say. Survivors shared with me that hearing these things from those who came to comfort can actually cause more hurt and confusion. Helping people is one of the things life is all about. So go to your friend with confidence, knowing that your presence will bring comfort, even if your words are not remembered.

WHAT TO SAY

The best advice I ever received when trying to think of something to say when there really wasn't anything to say was, "Simply say what you are feeling." Try to put into words the pain and loss you are feeling your self rather than assuming what the other person is feeling. Let the survivor express his thoughts and feelings to you first. This gives him a sense that you are really listening and trying to understand. After you listen you will have a better understanding of how to respond. The following suggestions can be put in your own words.

o What a tragedy this is for you and your family.
o I heard about what happened and just had to come
o I hate it that this had to happen.
o How terribly hard this must be for all of you.
o I feel so bad about all the suffering (Name) had to go through.
o I was just shocked when I heard the news.
o I can't imagine what you are going through.
o My heart hurts for all of you.
o Tears came to my eyes when I read the obituary.
o I feel just terrible about what happened.
o What an awful loss to our community.
o There's a big hole now in my life.
o The world will never be the same without (Name).
o (Name) had such a great smile, personality etc. I will really miss him/her.
o I enjoyed working together with (Name). He always made the tasks easier, more fun etc.
o (Name) had such a wonderful way of making everyone he met feel special.
o I'm going to miss (Name) so much.
o I remember when...(happy memory here)

WHAT TO DO

Nature provides a wonderful, natural "tool" to help the bereaved get through the first hours and days after the death of someone they love. It's called shock. When our friends are in shock, they find it difficult to think and feel. The day to day necessities of life are difficult to handle. When you are looking for ways to help your friend, be practical. The following list will need to be adapted according to the friendship you have established with the family. You will need to use your own thoughtful discernment regarding the appropriateness of these suggestions.

WHEN YOU FIRST HEAR

Determine whether the family would appreciate a call from you at this time or just a thoughtful little note tucked in their door saying how much the family is in your thoughts since you heard the news. In the note, you can offer several suggestions for helping the family our, such as:

o Washing the cars inside and out.
o Answering the phone.
o Polishing shoes
o Keeping track of children, driving them to lessons etc.
o Gathering information, (flight plans etc.)
o Picking up relatives from the airport
o Grocery shopping or other errands
o Caring for pets
o Bringing over snacks and/or a meal
o Staying at the home to receive gifts of food and/or flowers, recording who they are from

PREPARING FOR VISITATION

GIFTS

o Rather than sending cut flowers to the funeral home, why not send a plant that can be replanted outside to your friends' home?
o Choose a picture frame, figurine or piece of jewelry in memory of the loved one to give to your friend.
o Prisms that make rainbows throughout the room when the sun shines make a lasting gift of hope and beauty.
o Monetary gifts made to the designated memorial funds are greatly appreciated.
o Make up "quiet bags" for the young children. At visitations kids don't have much to do. They don't enjoy talking with relatives. You will be a hero to them and their parents if you provide a little relief. Buy a few inexpensive quiet toys for them to play with during those long hours. (Pad of paper and pencil, a small stuffed animal to hold for comfort, magnetic games or quiet contained puzzles, white boards.
o Make a memory book of blank pages that friends and family can fill in for a valued keep-sake. Ask people you see at visitation or at the luncheon afterwards to write their thoughts and memories. Make a pretty cover for it or use a fun photograph.
o Make a photo album of photos of you and your friend. Everyone appreciates photos of their loved ones.

SERVICES TO OFFER

o Offer to "house sit" during the visitation hours or the funeral where you can answer the phone and door. Keep good messages.
o Offer to coordinate the luncheon.
o Offer to clean up after the luncheon.
o Offer to sit with small children during the funeral at the funeral.
ATTENDING THE VISITATION
o Attend the visitation and offer a warm handshake or a hug.
o Bring a note with special memories and/or attributes of the person who died.
o Don't be afraid to show your own tears. They show the survivors that you care too. Their loved one did not live in vain.
THE FUNERAL OR MEMORIAL SERVICE
o When you help out by taking food, be sure to put your name and phone number on the container. Better yet, send it in a disposable container. (When preparing food, it would be especially thoughtful to consider any of the survivors who may be on a special diet). Also when you prepare food, choose something that will be especially comforting to eat like a hot noodle or potato dish.
o Offer to return food containers to their owners after the luncheon.
o Offer to bring the paper and plastic products for the luncheon after the funeral.
o Offer to bring more chairs if needed.

WHAT NOT TO SAY

When someone dies, the mourners are often confused and hurt. They are experiencing a variety of feelings which make them feel especially vulnerable. It is best to not offer any explanations about the death, assume how they are feeling or even encourage them to look on the bright side. Let them take the lead with these thoughts. What they want most is to be accepted and given the right to express their thoughts and concerns without judgment. In time mourners can usually see past insensitive remarks to the heart behind the words. If you have said any of the following in the past, forgive yourself, knowing that you did the best you could with the knowledge you had at the time. Your intentions came from a heart full of love. That's what really counts. Vow to never say them again.

o It must have been his time. (most survivors are not ready to hear this yet-they are still wanting the person to be alive and with them)
o She lived a good life. (this does not give the survivor the room to have different feelings)
o It must have been God's will. (This comment can cause anger toward God, pointing the blame and causing the survivor to feel guilty for being angry at a loving God.)
o If he wouldn't have been out that late, he would be alive right now. (This comment is blaming the victim and not bringing comfort to the survivors.)
o She wouldn't want you to be so sad. (People hurt when someone dies because they loved him/her. It's natural and healthy to feel sad. None of us like to be told what or what not to feel.)
o When a child dies please don't say, "You're young, you can have more children." (This comment minimizes the death. No child can ever take the place of another.)
o I know just how you feel, my dog died last month. (Most parents will in no way relate to that.)
o At least you have other children. (Again, there's a hole that no child can replace.)
o It's probably for the best. (A survivor is so overwhelmed with feelings of grief, that his comment is usually misunderstood.)
o God must have wanted a baby angel. (Parents cannot understand how God would want their child more than they do)
o I know just how you feel. (Even though you may have had a similar experience, you are not this person. There are multiple factors influencing each individual circumstance and therefore you cannot know how someone else is feeling.)
o Just keep looking for the positives. (A griever usually cannot be at this point in his mourning for many weeks following the death.)
o You just sit there and let me take care of everything. (Making decisions is helpful in the recovery process of grief-let survivors make as many as they can.) NOTE: While giving someone valium may sound like a good idea at the time, the drug or one like it can dull feelings that will still need to be dealt with eventually. It is important to a person's well being that they are active participants with as sharp a mind as possible.

DON'T SAY THE FOLLOWING TO CHILDREN
o Look at how peacefully she is sleeping. (Children take most things literally and may have problems sleeping because they believe that they may die in their sleep.)
o You must take care of your mom/dad now. (This is too much pressure on a child-they need to be themselves and mourn in their own way. No one else can take the place of another. A family needs to work together repairing the broken circle. In healthy grief, families need each other and support one another.
o No, you shouldn't see (Name). It's better to remember them the way they were. (This may be true for some children, but for others they need to see for themselves that the person is really dead otherwise they may continually look for them to come home.
o In the case of suicide, NEVER impose your beliefs or even suggest where their loved ones' soul has gone even if you share the same faith. Suicide is cruel. Support your friend as if he has a broken limb. Don't offer any opinions.

SOME CONCLUDING REMARKS

Unfortunately, grief does not go away in a few weeks. Survivors eventually learn to integrate their loss but find there are special times that trigger the sadness. Some of those times are predictable like holidays, birthdays, and anniversaries. The days surrounding the one year anniversary of the death can be especially difficult. Other times are not so predictable; the first signs of spring or the smell of fall or even seeing someone in a crowd that resembles the loved one can bring on an overwhelming sadness. Being aware of these times especially the first year and possibly the second can be good times for some special attention from you. A phone call, card, flowers or visit are greatly appreciated by the griever.

If your friend is finding it hard to cope with daily activities and is experiencing extreme sleeping and eating patterns over a long period of time could mean that they could benefit from talking with a clergy person or professional counselor who understands the grieving process. Some people find that support groups like, Make Today Count, Survivors of Suicide or Compassionate Friends are especially helpful.

May you go in peace and find that you are a better person because you took the time, energy and courage to reach out.


Practical Things to Say and Do When Someone Dies

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Tuesday, November 22, 2011

Save Money, Save the Earth

!±8± Save Money, Save the Earth

It does not matter what side of the global warming debate you are on, this article will help anyone who wants to save money. By making simple changes in our lives and thinking about particular habits and routines that we have, all of us can take simple actions to improve the quality of our lives, live a more eco friendly life, and save money by going green.

Most blogs that discuss saving money and the environment will include tips such as walk or bike rather than drive, try public transportation and carpool, and think about using an alternative fuel vehicle. Unfortunately these are not an option for everybody. However, there are many different things we can do to become a part of the national movement of "going green."         

Simple Actions to Save You Money and Save the Planet:

Replace regular light bulbs with compact fluorescent light bulbs. If every household in the United States changed only 1 frequently used light bulb to a fluorescent light, we would save enough energy to light more than 3 million homes for one year. This is one of the easiest changes to make in order to save money and help save the earth. Expand your batteries life span. It is best to buy rechargeable batteries but if that is not an option here are some tricks to increase the life of a battery.  1. Do not replace all 4 batteries. When your device stops working, it may be because only one battery is dead. Try buying the self-testing batteries and check each one, only replace the dead batteries. 2.  Keep your batteries in the refrigerator to make them last longer. 3. Believe it or not, your laptop computer does not belong on your lap. Laying a notebook on a soft surface restricts air flow and heats up the battery. To prolong the life of the battery, invest to in a "cooling pad." Get a home energy audit: Check to see if your utility company offers a free home utility audit to help you find air leaks, poor insulation and determine your homes energy efficiency. From the home energy audit, you will likely be told to seal and insulate your home. You can hire a contractor or for the more adventurous try a "Do-It-Yourself-Guide." This may cost some money up front but will definitely save money in the long run. Keep your water heater warm by wrapping it in an insulation blanket. According to the U.S. Department of Energy, adding insulation to your water heater can reduce heat loss by 25-45%, thereby saving you 4% to 9% in water heating costs. You can buy these at any home improvement store for about . Insulate your car's battery. Check to see if your car's battery is insulated properly, if not buy a plastic insulated battery blanket for to . Charge your batteries with solar power. Pay a onetime fee of to 0 and then charge your batteries for free for years and save money. Unplug unused electrical devices and save money on your electricity bill. This is easier said then done. Start by unplugging your cell phone and iPod chargers. In addition buy a power strip that allows you to turn it on and off easily. Turn off the lights and go green! This may seem like a no-brainer but it is amazing how many people keep their lights on, television running, and computers going. Turning these off will not only save money on your electricity bill but will add in our efforts to save the earth. Keep your thermostat between 68 and 78 degrees Fahrenheit. Use blankets, open windows and take off layers of clothes. For most of us, this is easier said than done. Remember to turn off your thermostat when you go to work and when you go to bed. If you forget, get a programmable thermostat. This can save a considerable amount of money on your heating bill.  Important facts to keep in mind: First it does not require more energy to reheat your home than it does to keep it at the same temperature. Second, turning the temperature up higher does not make the house warm up faster, it only makes the heater stay on longer after turning it off.  Stop using store catalogs and shop online. Most of the time you save money online anyway. Stop receiving junk mail. Millions of trees are lost each year on junk mail alone. You can try to get your name deleted from the junk mail sources or spend a little time and write on each junk mail received, "Return to Sender." You do not have to pay for the postage and eventually you will stop receiving mail from them. Print less often. Write down directions on small note pads, do not print emails. If you need to print there are free software programs out there that allow you to edit web pages to only print the content that you need. Ways to Save Water: 1. Take shorter showers  2.Turn the water off while shaving or brushing your teeth 3. Repair all toilet and faucet leaks immediately. A leaky toiled can waste up to 200 gallons of water per day, a leaky faucet a little less. 4. Be smart when irrigating your lawn and landscape. Only water when needed, early morning is best. 5. A water saving-energy efficient dish washer used with the right dishwashing soap can save water, energy and save money. Eat out less. Restaurants use more energy to produce your meals.   When staying at a hotel, practice what you do at home. Turn off the lights and television when you leave, don't waste water, turn off the A/C when you leave the room. Reuse your towels and use your own toiletries. The hotel's toiletries are cheap and are always over-packaged. Conserve and use less and transition to "living green." Use less shampoo, cleaning detergent, soap, toothpaste and paper products. It is amazing how much conserving saves you money and how beneficial it is in our fight to save the planet. Buy used: Search online classifieds and newspapers. You can find gently used furniture, appliances, cars, and many other things. These next two items are the easiest, quickest way to start "going green" and living more eco friendly. Invest a little money in reusable shopping bags ( to ). My favorite is the Chico Bag that clips onto your purse or keys and are therefore hard to forget. Use them at the grocery store, the mall, or any other place where you need to pick up a few items. This not only saves plastic but it brings public awareness towards the living green movement.  Avoid using plastic water bottles. Instead buy reusable aluminum or stainless steel bottles at any Target or Sports shop. This truly helps in the effort to save our planet but it is also beneficial for our health.  If you have to use the one time use plastic water bottles, fill some bottles up (not completely full) and put them in the freezer. This increases the energy efficiency of your freezer by allowing it to run less and you can use the frozen water bottles when you need an ice pack. When they melt, it makes for a wonderfully cold drink. Save your left over's. You can save bread bags, butter containers, and other packages that you can use to store your left over food. Buy cheap labels at the dollar store and label everything. When possible avoid using disposable plates, cups and utensils. These cost a lot of money and take up a lot of space in our landfills. Use cloth diapers not disposable. It is not as difficult or inconvenient as most parents think it is. There are many great articles on the cloth versus disposable debate.
More difficult steps towards "going green."  Spend a little time and money in the short term, save money and/or save the planet in the long run.

Composting your food and yard trimmings lessens the amount of garbage that is sent to landfills and also reduces the amount of pollution to the atmosphere. Efficient Landscaping:  This can save money, save energy and save the earth. Install solar panels. Solar is quickly becoming more affordable and efficient and many states have tax incentives now. To help get you motivated towards "going green" and eco friendly living, research incentives and tax rebates for home improvements at the U.S. Department of Energy Last but not least, PLANT A TREE. One tree, over its life will absorb over one ton of carbon dioxide and put healthy oxygen into the air.

Unfortunately there are a lot of people who believe that the problem is much too big for one person to make a difference. But that is simply not true. Every time you choose to recycle instead of throwing it in the trash, or walk to the store instead of drive, or spend a little extra money on organic and eco friendly products, you alone are making a difference. And if 100,000 people just made simple changes in their daily routine, our efforts will significantly improve our chance to save the earth and save the planet. For more detailed information, links and resources to start living a more eco friendly life, visit GreenGardenEcology [http://www.GreenGardenEcology.com](Article: Save Money). 


Save Money, Save the Earth

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Thursday, November 17, 2011

Pet Wellness - Pet Stress Awareness

!±8± Pet Wellness - Pet Stress Awareness

Pet Wellness embraces many areas of a healthy happy pet so in appreciation of Stress Awareness Month learn how you can identify and eliminate pet stress to give him a longer, happier, healthier life.

April is Stress Awareness Month and this applies to all living things, big, small, human or not - particularly our pets. Are you surprised to read that animals have stress? Stress affects our dogs and cats and various type pets across the board. Pet stress just like people stress causes health problems, decreases the quality of life, causes depression, and shortens life span. For these reasons, amongst others, it is necessary for pet owners to practice another part of pet wellness which is finding out if their pet is stressed, identifying the stress factors, and using the necessary techniques to eliminate the stress and increase the quality of their pet's life.

Pet Stress Signs

Many pet stress signs can also be signs of other problems so do not just assume it is stress. It's important to look into all the avenues in order to efficiently help your pet and save yourself and your pet future health problems and chunky vet bills.

1. Itching

Itching is a sign of several things such as fleas, ticks, lice, or skin allergy but it can also be a sign of stress if your dog or cat is itching himself more than normal. Eliminate the possibility of fleas, ticks, lice and allergy first, and then consider that it could be your pet is stressed. Natural health care for pets treatments offers effective allergy itching remedies that can be administered at home. Treating itching and discomfort from allergies and eliminating the allergy source will also keep your pet from suffering from stressed caused by discomfort - from ongoing itchiness.

2. Excessive shedding

The more pet stress there is the more shedding there will be. Shedding however is also common with poor quality dog food, poor diet, and can also be genetics, as well as a dog that is not getting enough sun light. Another condition of excessive shedding is when the pores of the dog's skin do not close all the way allowing hair to fall constantly. This usually requires a vitamin such as Biotin to help. Or, your pet could be too stressed out.

3. Lethargy

A lethargic pet is always a sign that something is not right and needs to be looked into urgently. Lethargy can stem from depression, poor health, not enough exercise and unhappiness. Or, your pet's stress is on fire. Usually a vet will request a stool sample in order to get to the root of this problem.

4. Aggression

A sick, injured or pet in pain may be aggressive if approached or stroked, outside of this your pets aggression could be stress related.

5. Lack of or no appetite

Pets that are stressed, sick, or depressed will often eat less or lose their appetite all together. This is another area, obviously that needs to be immediately addressed if noticed by pet owners.

6. Lack of interest

A dog or cat that suddenly shows lack of interest in things he was always excited to do or enjoyed doing is a sign of a sick, sad, or depressed pet. Check for sickness first then consider stress as a reason.

7. Passive behavior

The opposite of aggression, some pets will become passive when stressed.

8. Negative behavior

Often pets who are bored will dig, chew, or bark constantly. A stressed or sad dog will be destructive, this is also a common behavior of intelligent breeds who are not left alone for long periods of time or not exercised physically and mentally enough for their breed.

9. Change is bathroom habits

A dog that is house trained or a cat that is litter box trained who suddenly forgets this and goes in the house, could be stressed or sad. Consider the age of your pet and for how long he has been trained because accidents do happen and especially during the puppy stages or learning stages.

10. Sounds

Funny as it may be cats will often purr when they are stressed, sad or even dying - as opposed to a dog that will growl when unhappy or agitated.

11. Body Language

Many pets, particularly dogs and cats will have a change in body language such as slouching while they walk, hanging their head low, walking more slowly than usual, and laying down all the time. This could be a sign your dog or cat is not well, has an injury, is depressed, or experiencing pet stress.

Happy Pet Signs

1. Curious

2. Playful

3. Shows recognition of people he knows

4. Normal stools and bathroom habits that are rarely disturbed

5. Over all happy appearance and behavior

6. A healthy appetite

Just like people dogs and cats have different personalities and owners, with different lifestyles and different environments. Dogs and cats will handle their stress in different ways - some are more wound up and edgy while others go with the flow and may not be too bothered by things. When a pet owner is stressed or depressed it can affect their pets, particularly a dog or cat, as these animals are very open to the feelings, spirit, and environment of their owners. If you are stressed, anxious, or depressed, it is highly likely that your dog or cat will be as well.

But there are other factors that can cause your dog or cat pet stress.

1. Pet wellness requires pet owners to identify if their pet is stressed and take the necessary actions to improve the situation. Consider first yourself. Are you stressed more than the norm? Are you depressed, sad or feeling anxious and nervous? Remember that just like your kids, your pet will pick up on your stress and if it's having a direct hit on your behavior, state of mind, actions and personality, it is certainly affecting your pet as well.

2. If your pet is sick and is not getting better this can cause him stress and unhappiness just as it would you. So keep an eye on your pet and be sure to take action on any out of the norm situations that may arise. Do not delay because you don't know what the situation might be and it could be time sensitive, making all the difference between recovery or death. For pets that already have an illness or health issue stress can delay healing, and even cause the problem to become chronic if your pet is dealing with unrelenting stress.

3. Constant television, flashing lights, lack of visual stimuli, smoke or polluted living environments all can cause dog stress through his eyes. Consider turning off your television for some time during the day, easy lights in the evenings, toys and a stimulating, clean air environment.

4. Once again, just like with our kids the television can become a problem if not managed in the household. A constant, loud television can add stress through your dog's ears. Loud noises, other dogs constantly barking, people arguing, children screaming, sirens, video games, thunder storms and slamming doors that are consistent in a pets environment are other stresses through sound can affect your dog. Consider classical music for your dog or cat when you leave him home alone as opposed to television or the radio. Classical music is quiet, slow and relaxing and proven to be favored amongst dogs and cats. There is loads of pet music CD's available these days that have clinically proven types of music most suitable and enjoyed by dogs and cats. An antistatic cape can be used for help with dog that suffer from thunderstorm stress. Consider the noise level in your home and make changes for a calmer, quieter atmosphere if necessary.

5. Perfumes, excessive or irritating essential oils, hair spray, air fresheners, deodorants, and smoke are also stress culprits that cause anxiety or agitation through the dog's nose. For health reasons and global warming signs it is preferred that people not use air fresheners in their homes or vehicles. Instead get to the root of the odor problem and try a natural freshener such as boiling are cooking a cinnamon stick. Don't use perfumes, deodorants, hair sprays or smoke around your pet. Instead keep use of these items to one room to keep the rest of the house clean.

6. For anxiety and fear, pet owners will often consider a product called Dog Appeasing Pheromone. However, before you go that route consider Lavender aromatherapy, which has shown success in reducing stress, sadness and restlessness in dogs housed in shelters and dog pounds.

7. The mouth and digestive system of a dog also play a part in stress. A poor diet, unhealthy teeth and gums not getting enough water, or having to compete for food are all sources of pet stress. Make sure your dog is getting regular dental checkups and regular cleaning. A safe and trusted eating environment, fresh clean water daily, a balanced healthy diet

8. Temperature and climate are also sources of stress. A pet in uncomfortable, painful or isolated living conditions will have high stress levels.

9. Excessive exercise, poor training techniques, and injuries gone untreated can cause arthritis and joint disease. Poor training can also cause fear and lack of trust, all of which bring on stress. Exercise should be breed and age appropriate, fun and stimulating and moderate. Training should be age and breed appropriate and never on a hard core, cruel basis. To protect against injuries, joint disease and arthritis, ensure your dog or cat receives body-benefiting treatments such as pet massage, cold or hot heating pads and swimming in the pool if possible. Make sure your dog is comfortable with water first and that you are with him when he is taking a dip. Like a child, never leave your pet alone in or near water. Massages do not have to be expensive you can learn to do it at home, as well as many other natural health care for pets practices

In the spirit of stress awareness month remember that being a responsible and conscientious pet owner requires you put pet wellness into practice and keep abreast of any changes in your pet, just as you do yourself your children. Be aware of changes in behavior of any kind to be addressed and sourced to the root of the problem. Stress is the not the cause for all problems your pet may encounter but it should certainly never be ruled out. Give your pet the quality of life he deserves by ensuring his meals, treats, exercise, training, lifestyle, treatments and environment are healthy ones and appropriate for his breed and age. Giving your pet a wholesome pet natural diet, vegetable enhanced and free from poor quality food ingredients, unhealthy additives will maintain your pet's inner and outer beauty as well as protect him from disease. Maintain his health further by doing your level best to eliminate pet stress and enhance the length and quality of your pet's life.


Pet Wellness - Pet Stress Awareness

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Wednesday, October 26, 2011

K&H Lectro-Soft Heated Outdoor Bed, Large

!±8± K&H Lectro-Soft Heated Outdoor Bed, Large

Brand : K&H Manufacturing | Rate : | Price : $68.99
Post Date : Oct 26, 2011 20:21:12 | Usually ships in 1-2 business days


  • Soft, comfortable heated pet bed for outdoor use
  • Uses internal thermostat to heat up to a soothing 102 degrees
  • Great for the garage, barn, porch, balcony, or doghouse
  • Can also be used indoors
  • Includes fleece cover and 1-year limited warranty

More Specification..!!

K&H Lectro-Soft Heated Outdoor Bed, Large

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Sunday, August 21, 2011

K&H 1090 Lectro-Soft Heated Outdoor Bed, Large

!±8± K&H 1090 Lectro-Soft Heated Outdoor Bed, Large

Brand : K&H Manufacturing | Rate : | Price : $64.77
Post Date : Aug 22, 2011 02:28:05 | Usually ships in 1-2 business days


  • Soft, comfortable heated pet bed for outdoor use
  • Uses internal thermostat to heat up to a soothing 102 degrees
  • Great for the garage, barn, porch, balcony, or doghouse
  • Can also be used indoors
  • Includes fleece cover and 1-year limited warranty

More Specification..!!

K&H 1090 Lectro-Soft Heated Outdoor Bed, Large

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Wednesday, August 17, 2011

K&H Lectro Kennel with Free Fleece Cover, Large

!±8± K&H Lectro Kennel with Free Fleece Cover, Large

Brand : K&H Manufacturing | Rate : | Price : $58.00
Post Date : Aug 17, 2011 12:15:19 | Usually ships in 1-2 business days

Breeders, pet owners and veterinarians have been using K&H Lectro-Kennels™ to warm pets for more than 40 years. This new sleek, smooth design is now more comfortable and durable than ever! Constructed of rugged ABS plastic with a steel wrapped cord, the Lectro-Kennel™ can lie flat on the doghouse floor or be attached to the wall. An internal thermostat keeps the temperature at a desirable 100 degrees when in use. Lectro-Kennel™ also comes with a free removable, washable fleece cover. Indoor or outdoor use. UL listed.

  • Heat mat for warming pets indoors or out
  • Ideal for doghouse, kennel, garage, basement, or porch
  • Internal thermostat keeps temperature at 100 degrees F
  • Measures 22-1/2 by 28-1/2 inches; uses approximately 80 watts
  • Machine washable; limited 1-year warranty

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